Cardio kickboxing

Kickboxing , Body Sculpting, and Toning A Boot Camp Style Cardio Workout and Training This class is another creation by Trina Robinson-Kemie. An intense cardiovascular workout, learning traditional kickboxing (Muay Thai) with proper form, technique, combined with free weights, plyometric, athletic drills, boot camp style. Cardio kickboxing is a group fitness class that combines martial arts […]