Afro Caribbean Cardio Dance Workout For All Ages Afro-Caribbean Latin Grooves is one of the latest dance creations by Trina Robinson-Kemie. A dance fitness aerobic workout that’s fun, exciting getting you grooving and moving. This class gives you a serious full body and cardiovascular workout. Open to all levels. For Beginners, Intermediate and Advanced dancers […]
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A cardio dance fusion workout combining Jazz & Hip-Hop Grooves with some of the hottest and latest dance moves today! Great Music and Stylish flavor that will have you moving, grooving and getting funky, while getting a great workout! Open to all levels.
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Hip-Hop , Pop Locking, Break Dancing , Funk, 80’s, 90’s, 2000’s- the eras of heart pumpin’ dance. this dance fitness class will give you all that and more. Dance to the latest music and dance grooves while learning choreography from the most trendy music videos, award shows, and pop concerts . You will learn new
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We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.