Caribbean dance classes

Afro Caribbean Grooves

Afro Caribbean Cardio Dance Workout For All Ages Afro-Caribbean Latin Grooves is one of the latest dance creations by Trina Robinson-Kemie. A dance fitness aerobic workout that’s fun, exciting getting you grooving and moving. This class gives you a serious full body and cardiovascular workout. Open to all levels. For Beginners, Intermediate and Advanced dancers […]

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We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.

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