Barre-Piloxing

Barre-Piloxing

Class Description (Long Form)

PILOXING® Barre is an exciting new fitness ‘Barre’ workout, utilizing the same fundamental disciplines (Pilates, Boxing and Dance) from the already world-renowned fitness craze, PILOXING.

A complementary program to PILOXING, PILOXING Barre is a comprehensive, well-rounded workout that is low-impact, yet intensity building. This new program creates full body awareness utilizing a Ballet Barre for the entire class, both standing and grounded.

Think of the Barre not just as another tool, but as a support to create external resistance and initiate more muscle engagement. The Barre will aid you to achieve body balance, and give you more concentrated toning, allowing you to take your muscles deeper into each exercise, through a more complete and dynamic range of motion.

Overall, PILOXING Barre, with PILOXING signature-style of power, fluidity and grace, will burn calories, and re-define your body in a way that feels amazing!

The What. PILOXING Barre utilizes the same fundamental disciplines (Pilates & Boxing) as PILOXING SSP. … Using a ballet barre for stability and resistance in this 45-minute cardio program, you lengthen, you strengthen and you box our heart out! Happy joints, strong muscles, healthy heart; that is PILOXING Barre!

Click here to change thisThe What. PILOXING Barre utilizes the same fundamental disciplines (Pilates & Boxing) asPILOXING SSP. … Using a ballet barre for stability and resistance in this 45-minute cardio program, you lengthen, you strengthen and you box our heart out! Happy joints, strong muscles, healthy heart; that isPILOXING Barre!

The What. PILOXING Barre utilizes the same fundamental disciplines (Pilates & Boxing) as PILOXING SSP. … Using a ballet barre for stability and resistance in this 45-minute cardio program, you lengthen, you strengthen and you box our heart out! Happy joints, strong muscles, healthy heart; that is PILOXING Barre!

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