Afro Caribbean Cardio Dance Workout For All Ages

Afro-Caribbean Latin Grooves is one of the latest dance creations by Trina Robinson-Kemie. A dance fitness aerobic workout that’s fun, exciting getting you grooving and moving. This class gives you a serious full body and cardiovascular workout.

Open to all levels. For Beginners, Intermediate and Advanced dancers or people who love to dance. Low impact to High impact.

Learn authentic West African, Caribbean (West Indies), Latin Dance styles from around the world like Nigerian, House, Highlife, Soul Funk, Dance Hall, Reggae, Salsa, Samba, Calypso, Soca, Merengue, Haitian dance and music.

You will learn the different music & dance styles of the culture while getting an excellent cardio workout. Enjoy and experience exciting rhythms of the world without needing a passport!