Afro-Caribbean Grooves
Project

Afro-Caribbean Grooves

A dance fitness aerobic workout that’s fun, exciting getting you grooving and moving.

Zumba
Project

Zumba

A dance and aerobic movement class set to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Its super fun, exercise in disguise.