Afro-Jazz Hip-Hop Dance Fitness
Project

Afro-Jazz Hip-Hop Dance Fitness

Cardio dance fusion workout combining West African dance, Soulful Jazz and Hip-Hop Grooves with some of the hottest and lastest dance moves today!

Musical Theatre Broadway Dance Fitness
Project

Musical Theatre Broadway Dance Fitness

Starting with great body therapy of deep stretch to elongate you posture & lengthen and tone your muscles. Then dance to fun, swag, upbeat tempos with moves derived from sexy hip-hop, pop, contemporary, jazz funk moves. You will burn lots of calories and get a great cardiovascular workout while having fun.